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Low Carb Pizza Crust

Ingredients

1 cup almond flour (96g)

2 tablespoons coconut flour (16g)

1 teaspoon baking powder

1/4 teaspoon salt

1/2 teaspoon garlic powder (optional, for flavor)

1 1/2 cups shredded mozzarella cheese

2 ounces cream cheese

1 large egg

Instructions

1. Preheat the Oven

• Preheat your oven to 400°F (200°C) and line a baking sheet or pizza pan with parchment paper.

2. Melt the Cheeses

• In a microwave-safe bowl, combine the shredded mozzarella and cream cheese.

• Microwave for 30-60 seconds until melted, then stir until smooth.

3. Combine Dry Ingredients

• In a separate bowl, mix almond flour, coconut flour, baking powder, salt, and garlic powder.

4. Mix the Dough

• Add the egg and the melted cheese mixture to the dry ingredients.

• Mix thoroughly with a spatula or your hands until a dough forms. If it’s sticky, you can lightly oil your hands.

5. Roll Out the Dough

• Place the dough between two sheets of parchment paper and roll it out to your desired thickness.

• Remove the top sheet and transfer the bottom sheet with the dough onto your baking pan.

6. Pre-Bake the Crust

• Bake the crust for 8-10 minutes until it’s lightly golden and firm.

7. Add Toppings

• Remove the crust from the oven, add your low-carb pizza sauce, cheese, and favorite toppings (pepperoni, veggies, etc.).

8. Bake the Pizza

• Return the pizza to the oven and bake for another 5-7 minutes until the cheese is melted and bubbly.

Nutritional Information (Per Serving, Makes 4 Servings)

Calories: ~220

Carbs: ~3g net

Protein: ~10g

Fat: ~18g

Tips

• For extra crispiness, flip the crust halfway through pre-baking.

• If you don’t like coconut flour, replace it with an extra 2 tablespoons of almond flour.

• Store leftover dough in the fridge for up to 2 days or freeze for longer storage.