Was very full of energy today, got a ton done. I started learning about the necessity of flexibility of metabolism.
The body is a miracle and complex form, and I find myself fascinated learning how it works. I think before I am through, I will see that it’s all about balance. And once I get this fat storage cleaned up, I will start to move towards balance. Not sure what that all entails, but I will find out.
I did experience some muscle cramps in my calf muscle through out the night. Not sure what that’s about. I’ve been taking supplements and electrolytes. Hopefully it was a one time incident. But hey, it was better than an alarm clock!